PTSD Treatment in Franklin, TN

Post-Traumatic Stress Disorder (PTSD) is a significant mental health condition that profoundly affects the lives of numerous Americans annually. It’s estimated that approximately six percent of the U.S. population, totaling around fifteen million individuals, grapple with PTSD. While many associate this disorder with military veterans, it can result from various traumatic experiences. Remarkably, PTSD is twice as prevalent among women as it is among men. Regardless of the underlying cause of an individual’s PTSD, the symptoms of this condition often have a detrimental impact on their overall well-being. Fortunately, Mind Body Wellness in Franklin, TN offers effective therapies and diverse PTSD treatment options to provide relief and support for those in need.

What is PTSD?

Post-Traumatic Stress Disorder (PTSD) can develop following exposure to severe trauma, encompassing physical, mental, or emotional distress, and its manifestations can vary significantly among individuals. The recognition of PTSD dates back to World War I when numerous soldiers experienced comparable mental health challenges. Initially termed ‘shell shock’ or ‘combat fatigue,’ the understanding and diagnosis of this condition have evolved over time into what we now recognize as post-traumatic stress disorder.

Signs and Symptoms of PTSD

PTSD stands out as a distinctive condition due to its absence of a fixed set of symptoms. Instead, it presents a spectrum of symptoms that can vary based on circumstances and, at times, daily experiences. Numerous individuals endure years of unacknowledged PTSD effects without comprehending the root of their symptoms. This disorder encompasses four distinct categories of symptoms:

Having Intrusive or Unwanted Thoughts

Most commonly, this involves flashbacks that make you relive a traumatic event. In addition to this, it can also include having nightmares, night terrors, or unwanted thoughts that won’t go away. All of these things can make it difficult for someone with PTSD to get a good night’s sleep. It also affects the ability to concentrate on everyday tasks.

Avoiding Reminders Of Your Trauma

Often, people with PTSD avoid anything that reminds them of a traumatic event, whether it be a place, situation, activity, or even certain people. This can also include pretending that the event never happened or refusing to talk about it.

Having Major Changes in Your Moods or Thoughts

PTSD also includes having major shifts in your mood suddenly and without warning. It also causes the feeling as though you aren’t worthy of love or that others cannot be trusted. Many people also harbor feelings of shame or guilt about their trauma, which can lead them to suffer from depression.

Having Inappropriate Outbursts

Having difficulty controlling your behavior, such as having inappropriate angry outbursts, is also a category of PTSD symptoms. This can also include self-destructive behavior like binge drinking, substance abuse, or participating in risky activities.

When Should I Seek Help for PTSD?

Rather than seeking treatment, many individuals endure the persistent effects of PTSD. Nonetheless, it’s crucial to prioritize seeking professional help for this condition to access the necessary treatment. If you find yourself experiencing recurrent distressing thoughts or emotions, struggling with anger management, encountering sleep disturbances, or resorting to avoidance behaviors to circumvent symptom triggers, it’s imperative to take prompt action by reaching out to a specialized PTSD treatment center.

Mind Body Wellness Franklin Location

1201 Liberty Pike #205
Franklin, TN 37067
(615) 637-1001

How is PTSD Treated?

In recent decades, significant progress in modern medicine, along with a deeper understanding of the impact of this disorder, has led to a multitude of diverse treatment options for those seeking help. Several medications have proven effective in alleviating PTSD symptoms, including anti-anxiety medications and antidepressants. These medications are often instrumental in managing the most debilitating aspects of the condition, enabling individuals to regain a sense of normalcy in their lives.

However, the cornerstone of PTSD treatment remains talk therapy. Although many individuals may have spent years avoiding discussions about their trauma, therapy emerges as the essential path to healing from this disorder. In therapy, individuals acquire valuable tools to cope with unavoidable triggers and have the opportunity to reframe negative thoughts and emotions into positive ones. Over time, collaborative work with a therapist can significantly diminish PTSD symptoms, often to the point where individuals experience minimal or no symptoms at all. Here at Mind Body Wellness in Franklin, TN we offer many services that can help you get started on your road to recovery.

Start Treatment for PTSD Today

Don’t allow PTSD to persistently affect your well-being, health, and relationships. With effective PTSD treatment, you can attain tangible and enduring relief from your symptoms. At Mind Body Wellness in Franklin, TN, our team of dedicated mental health experts is committed to guiding you through every stage of your healing journey. Reach out to us today, or explore our admissions page to arrange your initial consultation. Together, we will collaboratively craft the most tailored and effective treatment plan to help you regain your sense of normalcy and embark on the path to mental wellness.