Often times, the first step in getting help is to come to the realization that help is required. That’s why Mind+Body Wellness created this free depression and anxiety quiz.
It’s important to note that this quiz is NOT a diagnostic tool. Mental health disorders, such as depression, chronic anxiety, and more, can only be diagnosed by a licensed mental health provider or doctor.
What this quiz can do is help you determine if seeking treatment is a viable step for you to take.
If you are having suicidal ideation or thinking of self harm, you should call the national suicide prevention hotline immediately: 988
Privacy Policy: Mind+Body Wellness takes your privacy seriously. All of the information entered into this quiz is anonymous and not stored by Mind+Body Wellness in any capacity. This tool is designed purely for you to better understand your situation and to determine the course of action YOU wish to take.
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Your quiz results suggest that you may be experiencing disruptions to your well being consistent with depression and anxiety symptoms. Based on your answers, you might consider setting up an assessment with a licensed healthcare professional who can speak to you about all of your concerns and help you develop plans to start feeling your best. To set up a consultation with a licensed clinician at Mind Body Wellness, please call us at 615.637.1532
